When you smoke cigarettes that's exactly what you're doing
Nicotine replacement therapy, patches, gum, lozenges and sprays is recommended by the NHS and can roughly double your chance of quitting when used properly
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The survey, which was conducted in 2022, also found that while doctors conversations with patients who smoke focus on the health benefits of cutting down or quitting (73% on average, globally) and the health risks of continuing (73% on average, globally), a comparatively small number of physicians just over half (56% on average, globally) on average recommend cutting down on the amount of smokable tobacco products and less than half of doctors (48% on average, globally) help patients develop a plan to quit